Library/Calling in "The One"
Calling in "The One" book cover - Leapahead summary
Listen to Key Point 1
0:000:00

Calling in "The One"

Katherine Woodward Thomas

Duration24 min
Key Points9 Key Points
Rating4.4 Rate

What's inside?

Embark on a transformative seven-week journey to attract your soulmate and experience the love you've always desired.

You'll learn

Learn1. How to reel in your perfect match
Learn2. Bouncing back from love gone wrong
Learn3. Boosting your self-love game
Learn4. Picturing your dream partner
Learn5. Calling love into your life
Learn6. Keeping the love alive and kicking.

Key points

01Can love be a birthday wish? - Ever thought of love as something you can wish for, like a birthday gift? Go ahead, wish for it!

Imagine love as a birthday wish. Not the kind of wish that comes in a beautifully wrapped box, but a wish that's more like a goal or an intention. It's like making a wish before you blow out the candles on your birthday cake, but this time, you're wishing for love. Let's take a peek into the life of the woman who came up with this idea. Picture a woman, much like Carrie Bradshaw from "Sex and the City", who spent years searching for her true love. She had her fair share of heartbreaks and disappointments, but she never gave up. She made a daring promise to herself: she would be engaged by her 42nd birthday. This wasn't just a daydream; it was a solid goal she set for herself. To reach this goal, she took a good, hard look at her life and her relationships. She painted a picture of her dream relationship, one that was both ambitious and realistic. She also worked on healing old wounds that were stopping her from finding love. Did she find her true love? Well, that's a tale for another day. What matters here is the journey she took and the wisdom she gained along the way. Each setback, each disappointment, brought her closer to understanding what she truly wanted in a partner. Inspired by her own journey, she created a seven-week course to guide others in their search for love. This course isn't just for singles looking for their other half. It's also for those in a relationship who want to deepen their bond with their partner. The course is built around key lessons, each offering practical advice and tasks to help you understand your own desires and needs in a relationship. The aim is to help you get closer to finding "The One" - the person you can see yourself spending your life with. So, can love be a birthday wish? According to this woman, it absolutely can. But it's not just about making a wish; it's about setting a goal, working towards it, and being open to the journey that takes you there. It's about understanding yourself, your desires, and your needs, and being ready to welcome love into your life.

02Quit what you don't like - If it doesn't make you happy, why stick with it? Ditch it!

"Let go of what doesn't serve you" is a powerful mantra that encourages us to release the things in our lives that aren't contributing to our happiness or well-being. It's a call to action, a nudge to drop the habits, behaviors, or relationships that are more draining than fulfilling. To make this idea a bit clearer, let's think of life as a garden. In this garden, you've got all sorts of plants, each one representing a different part of your life - your relationships, your job, your hobbies, your habits, and so on. Some of these plants are thriving, adding beauty and joy to your garden. These are the parts of your life that make you feel good, that fulfill you. But then, there are those plants that are wilting, maybe even diseased. These are the parts of your life that are bringing you down, that are sucking the joy out of your days. Just like a good gardener would pull out the unhealthy plants to give the healthy ones more room to grow, you too should "let go of what doesn't serve you" to make space for more positivity in your life. In real life, this could mean breaking up with a partner who doesn't treat you right, kicking a bad habit, or quitting a job that makes you miserable. For example, if you're always fighting with your partner over small things, this could be a sign of deeper issues. Instead of sticking with this unhealthy pattern, you're encouraged to let it go. This doesn't necessarily mean ending the relationship, but rather changing how you communicate and interact with each other. So, how do you do this? Well, it's a process. First, you need to identify the negative behavior or situation. Think about why you've let it go on for so long and what needs it's meeting. Maybe you're staying in a bad relationship because you're scared of being alone. Once you've figured out the root cause, you can start to address it. Next, think about how you can change this behavior or situation. This could involve setting boundaries, getting professional help, or making a conscious effort to react differently. If you're in a bad relationship, you might decide to try couples therapy or spend some time apart. Finally, it's time to take action. This is the "let go" part. It might be hard, but it's necessary for your happiness and growth. Remember, letting go isn't a sign of failure. It's a sign of strength and self-respect. In a nutshell, "let go of what doesn't serve you" is a call to release the negative aspects of your life to make room for positivity and growth. It's about recognizing your worth and taking steps to ensure your life reflects that. It might not be easy, but with some self-reflection and determination, it's definitely doable.

Calling in "The One" book cover - Leapahead summary

Continue reading with LeapAhead app

Full summary is waiting for you in the app

03Forgive and let go - Got grudges? Let them go. Forgiveness is the key to a happier you

04Take care of your inner child - Remember the kid in you? It's time to nurture that little one

05Put yourself first - Love yourself before you love others. You're your first priority

06Sync your body and mind - Get your body and mind in sync. Try yoga or meditation

07Communicate to grow - Want to grow in love? Start talking and listening more

08Become the light - Be the positivity you want to attract. Be the light!

09Conclusion

About Katherine Woodward Thomas

Katherine Woodward Thomas is a licensed marriage and family therapist and New York Times bestselling author. She is known for her innovative emotional and spiritual approaches in psychotherapy and personal development. Thomas is also the co-creator of the Feminine Power transformative courses for women.

Explore categories