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Choosing to Run

Des Linden and Bonnie D. Ford

Duration24 min
Key Points8 Key Points
Rating4.5 Rate

What's inside?

Dive into the inspiring journey of Des Linden, a marathon champion, as she shares her struggles, triumphs, and the power of choosing to run in life.

You'll learn

Learn1. How to keep going when the going gets tough
Learn2. Why fitness matters in long-distance running
Learn3. A sneak peek into the marathon running world
Learn4. The role of discipline in success
Learn5. The sacrifices made for a sports career
Learn6. Learning about yourself through challenges.

Key points

01The Early Years: A Seed is Planted

Born on July 26, 1983, in San Diego, California, Desiree "Des" Linden's journey into the world of professional running began at a young age. Her family's move to Michigan marked the start of her love affair with running, a passion that would shape her life in ways she could never have imagined. The thrill of competition first captivated Linden when she participated in a local 5K race. Despite finishing in the middle of the pack, the experience ignited a spark within her. This spark was further fanned by her father, a former marathon runner, who played a pivotal role in nurturing her interest in running. The early morning runs with her father not only instilled in her a love for the sport but also taught her the discipline required to excel in it. Linden's high school years at Chippewa Valley High School in Clinton Township, Michigan, were transformative. It was during this time that her talent for running began to shine brightly. Her high school coach, Mr. Johnson, recognized her potential and became a significant influence in her life. His encouragement to push her limits and his help in developing a rigorous training regimen were instrumental in shaping her future. Under Mr. Johnson's guidance, Linden won several state championships and set numerous school records. These victories were not just triumphs but affirmations of her decision to pursue running seriously. They fueled her dream of competing at a national level and earning a scholarship to a Division I college. However, the path to success is often paved with challenges. In her senior year, Linden faced a significant setback when she suffered a stress fracture. This injury forced her to sit out of several important races and threatened her chances of securing a college scholarship. Yet, it was during this challenging time that Linden's resilience and determination shone through. She worked diligently on her recovery and maintained her fitness levels, demonstrating an unwavering commitment to her passion. After her recovery, Linden returned to the track stronger than ever. She won the state championship in the 3200m event, setting a new personal best time. This victory, coupled with her consistent performance throughout her high school career, earned her a scholarship to Arizona State University. This marked the beginning of her journey as a professional runner. In conclusion, the early years of Des Linden's life were instrumental in shaping her future as a professional runner. The influence of her father, the guidance of her high school coach, and her own resilience and determination laid the foundation for her successful career. These formative years planted the seed of passion and discipline that would grow into a remarkable journey in the world of professional running.

02The College Years: A Runner in the Making

The college years are often a time of self-discovery and growth, a period where individuals begin to shape their identities and carve out their paths in life. For Desiree "Des" Linden, these years were a crucible, a time of intense training and personal development that would lay the foundation for her future career as a world-renowned marathon runner. During her time at Arizona State University, Linden began to truly come into her own as a long-distance runner. Her victory at the Pac-10 Championships in 2004 was a significant milestone, marking her as a promising talent in the world of athletics. This grueling race tested her physical limits, but it was her determination and resilience that saw her through to the finish line first. This victory was not just a testament to her athletic prowess, but also to her mental fortitude, a quality that would prove invaluable in her future career. However, Linden's college years were not without their trials. A series of injuries, including a stress fracture in her foot, threatened to derail her running career. Forced to sit out an entire season, Linden faced a setback that was both physically and emotionally challenging. Yet, it was during this period of adversity that she learned the importance of rest and rehabilitation. This experience taught her that an athlete's career is not just about pushing one's limits, but also about knowing when to step back and allow the body to heal. This lesson would serve her well in her future career, helping her navigate the physical demands of professional running. Perhaps one of the most significant events during this period was Linden's decision to pursue a professional running career. This was not a decision made lightly. After weighing the risks and rewards, consulting with her coaches, family, and friends, Linden decided to take the leap. This marked the beginning of her journey as a professional athlete, a journey that would see her become one of the most respected marathon runners in the world. In addition to these major events, Linden's college years were also a time of personal growth. She learned to balance her academic responsibilities with her athletic pursuits, a skill that would prove invaluable in her future career. She also formed close relationships with her teammates and coaches, who provided her with support and guidance throughout her college years. These relationships, coupled with her experiences on and off the track, helped shape Linden into the athlete she is today. In conclusion, Linden's college years were a pivotal period in her life, a time of victories, challenges, and personal growth. These experiences not only shaped her as an athlete but also as an individual, teaching her valuable lessons about resilience, balance, and the importance of supportive relationships. These years were indeed a time of a runner in the making, a time that saw the birth of a marathon champion.

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03The Early Professional Years: Trials and Tribulations

04The Road to Boston: A Dream Takes Shape

05The Olympic Journey: Representing the Nation

06The Triumph: Victory at Last

07The Aftermath: A Champion's Legacy

08Conclusion

About Des Linden and Bonnie D. Ford

Des Linden is an accomplished American long-distance runner, known for winning the 2018 Boston Marathon. Bonnie D. Ford is a seasoned sports journalist and author, who has covered multiple Olympics and World Championships, and has contributed to ESPN for over two decades.