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Everything That Remains

Joshua Fields Millburn, Ryan Nicodemus

Duration21 min
Key Points7 Key Points
Rating4.5 Rate

What's inside?

Explore the journey of two friends who embraced minimalism, shedding unnecessary possessions and distractions to focus on what truly matters in life.

You'll learn

Learn1. What's minimalism all about?
Learn2. Tips to declutter and focus on what's important
Learn3. Perks of a minimalist lifestyle
Learn4. Making smart choices about what you buy
Learn5. Minimalism's effect on relationships and work
Learn6. Finding joy in simplicity.

Key points

01Discovering Minimalism: A Journey Beyond Material Wealth

Have you ever wondered why some of the wealthiest people seem to be the most miserable? It's a question that Joshua Fields Millburn and Ryan Nicodemus, the authors of "Everything That Remains: A Memoir by the Minimalists", found themselves grappling with. They had climbed the corporate ladder, amassed material wealth, and achieved what society often labels as 'success'. Yet, they felt a gnawing emptiness, a void that their expensive cars, luxury homes, and designer clothes couldn't fill. This is the paradox of material wealth. It's like having a plate piled high with food, but still feeling a gnawing hunger. The authors had everything that society told them they should want, but they were far from happy. They were successful, but they were not fulfilled. They had everything, yet they felt like they had nothing. In their quest for fulfillment, the authors stumbled upon a concept that was foreign to their consumer-driven lives - minimalism. Minimalism, in its simplest form, is the practice of living with less. It's not about deprivation, but about intentionality. It's about choosing to fill your life not with things, but with experiences and relationships that bring true joy and fulfillment. The authors' journey towards minimalism was not an easy one. It required them to challenge societal norms and their own ingrained beliefs about success and happiness. But as they began to shed their material possessions, they found that they were not losing anything. Instead, they were gaining something far more valuable - a sense of purpose, a sense of fulfillment, and a sense of happiness that no amount of money could buy. The contrast between their old lives of material wealth and their new lives of minimalism was stark. Where once they were slaves to their possessions, now they were free. Where once they were constantly striving for more, now they were content with less. One of the most poignant examples of this contrast comes from a moment in the book when the authors, after getting rid of most of their possessions, sit in their nearly empty apartment and feel a sense of peace and contentment that they had never felt before. So, what does this mean for you? Well, it's not about selling all your possessions and living in a tiny house (unless that's what you want to do). It's about questioning the societal narrative of success and happiness. It's about asking yourself what truly brings you joy and fulfillment. Is it the latest iPhone or a meaningful conversation with a loved one? Is it a luxury car or the freedom to pursue your passions? In the end, the authors' journey from material wealth to minimalism is a powerful reminder that success and happiness are not found in what we have, but in who we are. It's a reminder that less can indeed be more. So, what will you choose? More stuff or more life?

02Why They Chose a More Meaningful Existence?

Life is a series of choices. Some are mundane, like deciding what to wear in the morning, while others are profound, like choosing a career path or a life partner. But what about the choice between a life of material abundance and a more meaningful existence? This is the question that Joshua Fields Millburn and Ryan Nicodemus, the authors of "Everything That Remains: A Memoir by the Minimalists", grappled with. The authors didn't wake up one day and decide to abandon their material possessions. Their journey towards a more meaningful existence was triggered by personal tragedies and health issues. Millburn lost his mother and his marriage ended in the same month, while Nicodemus was battling addiction and physical health problems. These events served as a wake-up call, prompting them to reassess their lives and priorities. Imagine being on a speeding train, only to realize that you're on the wrong track. That's what the authors' reassessment felt like. They had been chasing the American Dream, accumulating wealth and possessions, only to realize that these things didn't bring them happiness or fulfillment. This realization led them to question the value of their previous lifestyles. In response to this reassessment, the authors embarked on a search for a more meaningful existence. This wasn't a spontaneous decision, but a gradual process. They started by decluttering their homes, getting rid of unnecessary possessions. Then, they began to simplify their lives, reducing their commitments and focusing on what truly mattered to them. This is where minimalism comes into play. Minimalism, as the authors define it, is not about getting rid of everything you own. It's about making room for what's truly important by getting rid of the unnecessary. For Millburn and Nicodemus, minimalism provided a way to live a more meaningful and purposeful life. One of the most striking examples of the impact of minimalism on their lives is their decision to quit their six-figure jobs. They realized that their jobs were not contributing to their happiness or fulfillment, but were instead causing them stress and anxiety. By quitting their jobs, they were able to focus on their passion for writing and speaking, which brought them more joy and satisfaction than their previous careers. In conclusion, the authors' journey from personal tragedies to a more meaningful existence was not an easy one. It required them to reassess their priorities, embark on a search for meaning, and embrace minimalism. Their story serves as a reminder that choosing a more meaningful existence, while challenging, can lead to a more fulfilling and satisfying life.

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03Embracing Minimalism: Your Guide to a Decluttered Life

04What's minimalism all about?

05How minimalism impacts life and relationships?

06Spreading the Minimalist Movement: A Journey Towards Sustainability and Social Justice

07Conclusion

About Joshua Fields Millburn, Ryan Nicodemus

Joshua Fields Millburn and Ryan Nicodemus, collectively known as The Minimalists, are American authors, podcasters, filmmakers, and public speakers. They promote a minimalist lifestyle, focusing on living with less and finding happiness in simplicity, and have shared their philosophy through various mediums.