
Made to Crave
Lysa TerKeurst
What's inside?
Explore a spiritual journey that helps you understand your cravings, and learn how to satisfy them with faith in God, not food.
You'll learn
Key points
01Understanding Cravings: A Spiritual Perspective
You're sitting on your couch, a half-eaten bag of chips beside you, and you're still not satisfied. You're not really hungry, but you're craving something. You're not sure what it is, but you know that another handful of chips isn't going to satisfy it. This scenario might sound familiar. It's a common experience, and it's not just about food. It's about a deeper, more profound craving that resides within us all. In "Made to Crave: Satisfying Your Deepest Desire with God, Not Food," Lysa TerKeurst presents the idea that our cravings are not just physical but also spiritual. She suggests that our cravings originate from an inherent need for satisfaction and fulfillment. Think of it like a puzzle. Each craving is a piece that we're trying to fit into the bigger picture of our lives. But when we try to satisfy these cravings with food or other material things, it's like trying to fit a square peg into a round hole. It might fill the space temporarily, but it's not the right fit. The impact of these misplaced cravings can be significant. We find ourselves in a cycle of temporary satisfaction followed by more intense cravings. It's like a roller coaster ride that leaves us feeling empty and unfulfilled. The more we try to satisfy our cravings with material things, the more we find ourselves wanting. This cycle can lead to negative effects such as stress, anxiety, and even addiction. But what if we viewed our cravings differently? What if we saw them not as a sign of weakness or lack, but as a sign of a deeper longing for God? TerKeurst shares stories of individuals who have come to this realization. One woman, for example, found that her constant craving for sweets was not about the sugar but about a longing for sweetness in her life. When she turned to God to satisfy this craving, she found a more meaningful and lasting satisfaction. TerKeurst's book is filled with personal anecdotes and biblical references that support this perspective. She shares stories of individuals who have found true satisfaction in their relationship with God. These stories serve as a reminder that our cravings are not something to be ashamed of, but rather, they can be a pathway to a deeper connection with God. The message is clear: true satisfaction comes from a spiritual connection with God. When we seek God to satisfy our deepest desires, we find a lasting and meaningful fulfillment. It's like finding the right piece for the puzzle. It fits perfectly, and it completes the picture. So, the next time you find yourself reaching for that bag of chips, ask yourself: What am I really craving? Could it be that you're longing for something more profound, something spiritual? Consider this perspective and see how it might change your approach to your cravings and ultimately lead to a more satisfying and fulfilling life. In conclusion, understanding and addressing our cravings from a spiritual perspective can lead to a more meaningful and satisfying life. It's not about denying our cravings but about recognizing them as a sign of a deeper longing for God. So, what are you really craving?
02Why seeking satisfaction in food leads to emptiness?
You're sitting on the couch, a tub of ice cream in hand, watching your favorite show. You're not really hungry, but the ice cream is comforting. It's a familiar scene for many of us. But why does this act of seeking comfort and satisfaction in food often leave us feeling empty and unsatisfied? The answer lies in our misplaced pursuit of satisfaction. We often turn to food to fill a void or to provide comfort. But food is not designed to fill emotional or spiritual voids. It's meant to nourish our bodies, not our souls. When we try to use food to satisfy these deeper needs, we're setting ourselves up for disappointment. It's like trying to fill a square hole with a round peg - it just doesn't fit. This misplaced pursuit can lead to unhealthy habits and patterns. We might find ourselves overeating, or eating when we're not hungry. We might turn to food when we're stressed, sad, or bored. These habits can have serious physical, mental, and emotional impacts. We might gain weight, feel sluggish, or struggle with feelings of guilt and shame. And the worst part? Food can't provide the deep, lasting satisfaction we crave. Sure, that tub of ice cream might make us feel better in the moment. But once it's gone, we're often left feeling empty and unsatisfied. We're stuck in a cycle of eating, feeling empty, and then eating more to try to fill that emptiness. But there's a solution to this cycle of false satisfactions and unhealthy habits. The author of "Made to Crave" proposes that we seek satisfaction in God, not food. By turning to God for comfort and fulfillment, we can find the deep, lasting satisfaction we crave. This approach can lead to healthier habits and a more fulfilled life. Instead of reaching for that tub of ice cream, we can reach out to God. We can pray, read the Bible, or engage in other spiritual practices. These activities can provide comfort and fulfillment in a way that food never can. So, the next time you find yourself reaching for that tub of ice cream, stop and ask yourself: What am I really craving? Is it food, or is it something deeper? By seeking satisfaction in God, not food, we can break the cycle of false satisfactions and unhealthy habits, and find the deep, lasting satisfaction we crave.

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03Understanding and Accepting God's Love: A Guide to Ultimate Satisfaction
04"Strategies for Replacing Food Cravings with God"
05How to maintain a crave-free lifestyle?
06Conclusion
About Lysa TerKeurst
Lysa TerKeurst is a New York Times bestselling author and speaker who helps everyday women live an adventure of faith. She is the president of Proverbs 31 Ministries, providing biblical wisdom for women through daily online devotions, radio programs, and conferences.