Science of Being and Art of Living

01Understanding 'Being' through Transcendental Meditation

Have you ever wondered about the nature of existence? What is it that lies beyond the physical and mental realms that we are so familiar with? The answer, according to Maharishi Mahesh Yogi in his book "Science of Being and Art of Living", is the concept of 'Being'. 'Being' is the ultimate reality, the source from which all life flows, much like a river. Just as a river originates from a source, all existence springs from the 'Being'. It's not something we can touch or see, but it's there, underlying everything we experience. Now, let's talk about existence and consciousness. They're like two sides of the same coin, interconnected and inseparable. Understanding this connection is crucial for realizing the 'Being'. It's like knowing that water is the source of the river's flow. Without water, there would be no river. Similarly, without the 'Being', there would be no existence or consciousness. So, how do we experience this 'Being'? Maharishi Mahesh Yogi introduces the technique of transcendental meditation. It's a simple, natural process that involves the use of a mantra, a sound or vibration that helps the mind settle into a state of deep rest. It's like a boat that helps us navigate the river and reach the source. Practicing transcendental meditation allows us to experience the 'Being'. It's like reaching the source of the river. Once we're there, our perception of reality transforms. We begin to see the 'Being' in everything around us, in every moment of our existence. But it's not a one-step process. Our consciousness has different states, much like a river has different stages from its source to its mouth. We start from the waking state, move through the dreaming and deep sleep states, and finally reach the transcendental consciousness, the state of 'Being'. The journey towards achieving this pure consciousness is gradual. It requires regular practice and commitment, like a river that flows continuously. But the destination is worth the journey. Once we reach it, we experience an unbounded, infinite, and blissful state of existence. So, to recap, 'Being' is the ultimate reality, the source of all existence and consciousness. We can experience it through the practice of transcendental meditation, which leads us through different states of consciousness to the ultimate state of 'Being'. It's a journey that requires commitment, but the destination is a state of pure, blissful existence. Why not embark on this journey? Explore the practice of transcendental meditation and experience the 'Being' for yourself. It might just transform your perception of reality and bring you a sense of peace and fulfillment that you've never experienced before.