
Cribsheet
Emily Oster, Ph.D.
What's inside?
Explore a data-backed approach to parenting that helps reduce stress and improve decision-making from birth to preschool.
You'll learn
Key points
01Trust your own parenting style, don't let others dictate it
Becoming a parent is like stepping into a whole new world. It's a journey filled with a whirlwind of emotions, a ton of responsibilities, and a million questions. As you find your way through this uncharted territory, you might be tempted to ask for directions from those who've been there before. But as Emily Oster, Ph.D., points out, it's important not to let other people's maps dictate your own unique adventure. Picture this: you've just moved into a new house, and you've got a new neighbor. This isn't just any neighbor, though. This is someone you already love more than anything else in the world. This person will grow up, get a car, land a job, and go through their first heartbreak. But before all that, you've got a whole lot of stuff to figure out. The idea of how much your life is about to change can be pretty daunting, and you might find yourself wrestling with how to make the best decisions for your little one. Your first thought might be to ask other parents who've been there, done that. But remember, everyone's journey is different. What works for one family might not work for yours. Oster shares a story from her own life to make this point. She talks about the time she was trying to get her son, Finn, to stop needing to be swaddled. The internet is full of tips and tricks on how to do this, but when she put Finn to bed without a swaddle because it was too hot, he just grunted a bit and fell asleep. No magic tricks, no fuss. Finn was chill about the whole thing, unlike his older sister, Penelope, who had a tougher time with the change. This taught Oster a couple of important lessons: • When it comes to parenting, you don't have as much control as you might think. • Even though you might not have control, you always have choices. There's a lot of pressure on parents, especially new ones. Everyone seems to have an opinion on what you should do: "If you don't breastfeed, your kid will be behind," or "My kid was walking by that age!" Oster's goal is to reassure parents that they're doing just fine and to encourage them to make the choices that are right for their own families. Instead of giving you a one-size-fits-all answer, Oster gives you the facts you need to make informed decisions. She's done the research, so if you're struggling with a decision, you can look at the data she provides for guidance. So, while advice from others can be useful, remember that your parenting journey is your own. What works for one family might not work for yours, and that's totally okay. You have the power to make the best decisions for your family, based on your situation and the information you have.
02Sort out some stuff before the baby arrives, it'll be easier
Let's talk about the stuff that happens before, during, and after childbirth. It's a wild ride, and being prepared can help you feel less anxious and more in control. Every woman's childbirth experience is different. Some breeze through it, while others find it a bit more challenging. Either way, you're likely to spend a couple of days in the hospital, depending on how things go. When your little one arrives, they'll be covered in a gooey substance. It might look a bit weird, but it's totally normal. There's a bit of a debate about whether to give the baby a bath right away. Some doctors say it's better to wait, emphasizing the importance of skin-to-skin contact between you and your baby. This can help with breastfeeding and bonding. So, you might decide to hold off on that first bath for a few days or even a week. After the birth, you'll need to decide whether you want your baby to stay with you or be taken to the neonatal ward. Childbirth can be tiring, and you might want some peace and quiet. But, there are some risks associated with room-sharing, like the baby falling out of bed if you fall asleep while holding them. It's a personal decision, and it's okay to take some time to rest alone. Here's something else you should know: your baby will probably lose weight after birth. It's common and not a reason to panic. A study in 2015 found that naturally born and breastfed babies typically lose about 7% of their birth weight by 48 hours of age. But, if your baby's weight loss is more than this, it could mean they're dehydrated. In this case, doctors might suggest supplementing with formula. It's okay to do this, as a few days of supplementing won't mess up breastfeeding. Lastly, there's the question of when to cut the umbilical cord. Some doctors do it right after birth, but others suggest waiting a bit to allow more blood from the placenta to flow into the baby's body, which could be beneficial. There's no clear-cut answer on this, but if you want to delay the clamping of the umbilical cord, make sure to chat with your doctor about it. In the end, the most important thing is to be informed and make decisions that feel right for you. And remember, everything will be okay.

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03Learn about baby sleep and crying, it'll help in the first months
04Breastfeeding is a choice, not a must. Do what works for you
05Toddler milestones: first steps and TV time. Be there and guide them
06No shame in hiring a babysitter. It's about balancing work and childcare
07Conclusion
About Emily Oster, Ph.D.
Emily Oster, Ph.D., is an economist and professor at Brown University. Known for her work in health economics and statistical methods, she applies her expertise to parenting in her popular books. She's recognized for her data-driven approach to decision making in pregnancy and parenting.